Daily Calories
The daily caloric intake for a child can vary depending on their age, sex, and activity level. Here are some general guidelines:
– For children aged 2 to 3 years, they generally require about 1,000 to 1,400 calories daily to grow and develop at a normal pace.
– Children aged 4 to 8 years:
– Girls: Approximately 1,200-1,800 calories** per day
– Boys: Approximately 1,400-2,000 calories per day
– For most kids between 6 and 12 years old, the recommended range is 1,600 to 2,200 per day, depending on how active they are.
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